Nutritional Values

	Serving Size	Servings Per Container	Total Calories (cal)	Total fat (g)	% of Daily Value	Saturated Fat (g)	% of Daily Value	Trans fat (g)	Cholesterol (mg)	% of Daily Value	Sodium (mg)	% of Daily Value	Total Carbohydrate (g)	% of Daily Value	Dietary Fiber (g)	% of Daily Value	Sugars (g)	Added Sugar	% of Daily Value	Protein (g)	% Vitamin D	% Calcium	% Iron (RDI)	% of Daily Value	Allergens
Bakery
Allsup's Brownie made with Snickers® 4 oz.	2 oz	2	240	12	15.00%	1.5	8.00%	0	10	3.00%	115	5.00%	33	12.00%	1	5.00%	19	19	38.00%	3	0.00%	2.00%	6.00%	0%	Egg, Milk, Soy, Wheat. This product was produced in a facility that also handles tree nuts and peanuts.
Allsup's Brownie made with Twix® 4 oz.	2 oz	2	230	11	14.00%	1.5	8.00%	0	10	3.00%	105	5.00%	32	12.00%	1	4.00%	18	18	36.00%	3	0.00%	2.00%	6.00%	0%	Egg, Milk, Soy, Wheat. This product was produced in a facility that also handles tree nuts and peanuts.
Chocolate Chip Brownie 4 oz.			510	24	0.00%	8	0.00%	0	0	0.00%	230	0.00%	75	0.00%	4	0.00%	39	0	0.00%	6	0.00%	30	0.00%	0%
Peanut Butter Cup Brownie 4 oz.			510	25	0.00%	6	0.00%	0	0	0.00%	260	0.00%	70	0.00%	2	0.00%	39	0	0.00%	6	0.00%	30	0.00%	0%
Walnut Brownie 4 oz.			530	29	0.00%	6	0.00%	0	0	0.00%	210	0.00%	68	0.00%	4	0.00%	33	0	0.00%	7	0.00%	30	0.00%	0%

Candy
Chamoy Chili Peach Rings			100	0	0.00%	0	0.00%	0	0	0.00%	10	0.00%	26	0.00%	0	0.00%	21	0	0.00%	2	0.00%	2	0.00%	0%
Chili Mango			90	0	0.00%	0	0.00%	0	0	0.00%	35	0.00%	24	0.00%	<1	0.00%	19	0	0.00%	1	0.00%	2	0.00%	0%
Frosted Pretzels			150	5	0.00%	4.5	0.00%	0	0	0.00%	170	0.00%	23	0.00%	0	0.00%	13	0	0.00%	2	0.00%	2	0.00%	0%
Gummi Bears 4.25 oz.			100	0	0.00%	0	0.00%	0	0	0.00%	20	0.00%	22	0.00%	0	0.00%	14	0	0.00%	1	0.00%	0	0.00%	0%
Gummi Peach Rings 4 oz.			90	0	0.00%	0	0.00%	0	0	0.00%	15	0.00%	22	0.00%	0	0.00%	15	0	0.00%	1	0.00%	0	0.00%	0%
Gummi Sharks 4 oz.			100	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	22	0.00%	0	0.00%	14	0	0.00%	2	0.00%	0	0.00%	0%
Gummi Watermelon Rings 4 oz.			90	0	0.00%	0	0.00%	0	0	0.00%	15	0.00%	22	0.00%	0	0.00%	15	0	0.00%	1	0.00%	2	0.00%	0%
Gummi Worms			110	0	0.00%	0	0.00%	0	0	0.00%	15	0.00%	25	0.00%	0	0.00%	15	0	0.00%	1	0.00%	0	0.00%	0%
Mini Sour Gummi Worms 3.75 oz.			100	0	0.00%	0	0.00%	0	0	0.00%	15	0.00%	23	0.00%	0	0.00%	15	0	0.00%	2	0.00%	4	0.00%	0%
Orange Slices 5 oz.			90	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	23	0.00%	0	0.00%	19	0	0.00%	0	0.00%	0	0.00%	0%
Sour Cherry Balls 4.25 oz.			110	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	29	0.00%	0	0.00%	24	0	0.00%	0	0.00%	0	0.00%	0%
Sour Gummi Bears 4 oz.			100	0	0.00%	0	0.00%	0	0	0.00%	15	0.00%	23	0.00%	0	0.00%	15	0	0.00%	2	0.00%	4	0.00%	0%
Chocolate Caramel Peanut Clusters 6 oz.			150	8	0.00%	3.5	0.00%	0	5	0.00%	85	0.00%	18	0.00%	1	0.00%	12	0	0.00%	3	0.00%	4	0.00%	0%
Chocolate Peanuts 6oz.			160	10	0.00%	6	0.00%	0	0	0.00%	20	0.00%	17	0.00%	<1	0.00%	16	0	0.00%	2	0.00%	0	0.00%	0%
Dark Chocolate Almonds 6oz.			150	11	0.00%	4.5	0.00%	0	0	0.00%	0	0.00%	15	0.00%	3	0.00%	11	0	0.00%	3	0.00%	2	0.00%	0%
Dark Chocolate Sea Salt Caramels 6 oz.			120	3.5	0.00%	2.5	0.00%	0	5	0.00%	160	0.00%	21	0.00%	0	0.00%	15	0	0.00%	1	0.00%	2	0.00%	0%
Milk Chocolate Almonds 6oz.			160	11	0.00%	4	0.00%	0	5	0.00%	10	0.00%	15	0.00%	1	0.00%	13	0	0.00%	3	0.00%	4	0.00%	0%
Milk Chocolate Raisins 6 oz.			120	5	0.00%	3.5	0.00%	0	0	0.00%	15	0.00%	21	0.00%	1	0.00%	19	0	0.00%	1	0.00%	2	0.00%	0%
Rich Dark Chocolate			300	20	0.00%	12	0.00%	0	5	0.00%	35	0.00%	36	0.00%	2	0.00%	28	0	0.00%	3	0.00%	2	0.00%	0%
Red Licorice Bites			100	1	0.00%	0.5	0.00%	0	0	0.00%	105	0.00%	22	0.00%	0	0.00%	9	0	0.00%	1	0.00%	1	0.00%	0%
Seasalt Caramel			300	16	0.00%	10	0.00%	0	10	0.00%	45	0.00%	38	0.00%	1	0.00%	13	0	0.00%	3	0.00%	6	0.00%	0%
Smooth Peanut Butter			330	21	0.00%	11	0.00%	0	10	0.00%	70	0.00%	34	0.00%	1	0.00%	32	0	0.00%	4	0.00%	6	0.00%	0%
Sweet Raspberry			280	15	0.00%	9	0.00%	0	0	0.00%	35	0.00%	41	0.00%	2	0.00%	33	0	0.00%	3	0.00%	2	0.00%	0%
Marshmallow Rice Square			320	8	0.00%	3	0.00%	0	0	0.00%	370	0.00%	62	0.00%	0	0.00%	34	0	0.00%	3	0.00%	0	0.00%	0%

Chips
Allsup's Hatch Green Chile 4 oz.			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	2	0.00%	0%
Allsup's Hatch Green Chile 12 oz.			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	2	0.00%	0%
Allsup’s Smokin’ Hot Nacho 4oz.			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	26	0.00%	0%
Allsup’s Smokin’ Hot Nacho Large Bag			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	26	0.00%	0%
Allsup’s Tostadas 4 oz.			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	26	0.00%	0%
Allsup's Tostadas 12 oz.			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	26	0.00%	0%
Allsup’s Tostadas 16 oz.			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	26	0.00%	0%
Allsup's Zesty Ranch 4 oz.			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	2	0.00%	0%
Allsup's Zesty Ranch 12 oz.			140	7	0.00%	1	0.00%	0	0	0.00%	80	0.00%	18	0.00%	1	0.00%	0	0	0.00%	2	0.00%	2	0.00%	0%
Kettle Original 2.25 oz.			290	14	0.00%	1	0.00%	0	0	0.00%	1960	0.00%	36	0.00%	2	0.00%	0	0	0.00%	4	0.00%	10	0.00%	0%
Kettle Original 5 oz.			130	6	0.00%	0	0.00%	0	0	0.00%	870	0.00%	16	0.00%	<1	0.00%	0	0	0.00%	2	0.00%	4	0.00%	0%
Kettle Salt & Vinegar 2.25 oz.			300	14	0.00%	1	0.00%	0	0	0.00%	660	0.00%	40	0.00%	2	0.00%	1	0	0.00%	4	0.00%	19	0.00%	0%
Kettle Salt & Vinegar 5 oz.			130	6	0.00%	0	0.00%	0	0	0.00%	290	0.00%	18	0.00%	<1	0.00%	0	0	0.00%	2	0.00%	8	0.00%	0%
Kettle Spicy Jalapeno Cheddar 2.25 oz.			310	15	0.00%	1.5	0.00%	0	0	0.00%	370	0.00%	39	0.00%	2	0.00%	1	0	0.00%	5	0.00%	35	0.00%	0%
Kettle Spicy Jalapeno Cheddar 5 oz.			140	6	0.00%	0.5	0.00%	0	0	0.00%	160	0.00%	17	0.00%	<1	0.00%	1	0	0.00%	2	0.00%	16	0.00%	0%
Cheddar & Sour Cream 2.5 oz.			350	18	0.00%	1.5	0.00%	0	<5	0.00%	210	0.00%	43	0.00%	3	0.00%	2	0	0.00%	6	0.00%	42	0.00%	0%
Cheddar & Sour Cream 6 oz.			140	7	0.00%	0.5	0.00%	0	0	0.00%	85	0.00%	17	0.00%	1	0.00%	1	0	0.00%	2	0.00%	17	0.00%	0%
Smokin Hot			350	17	0.00%	1.5	0.00%	0	0	0.00%	690	0.00%	44	0.00%	3	0.00%	2	0	0.00%	5	0.00%	15	0.00%	0%
Sour Cream & Onion			380	23	0.00%	2	0.00%	0	0	0.00%	260	0.00%	38	0.00%	2	0.00%	4	0	0.00%	5	0.00%	51	0.00%	0%
Wavy Original			350	18	0.00%	1.5	0.00%	0	0	0.00%	540	0.00%	43	0.00%	3	0.00%	0	0	0.00%	5	0.00%	15	0.00%	0%
Zesty BBQ			380	23	0.00%	2	0.00%	0	0	0.00%	480	0.00%	38	0.00%	2	0.00%	2	0	0.00%	4	0.00%	19	0.00%	0%
Ghost Pepper Jack 2.75oz			150	8	0.00%	2.5	0.00%	0	0	0.00%	280	0.00%	16	0.00%	1	0.00%	<1	0	0.00%	2	0.00%	0	0.00%	0%
Hot & Spicy Pork Cracklins	1/2		80	6	7.00%	1.5	7.00%	0	10	3.00%	440	19.00%	0	0.00%	0	0.00%	0	0	0.00%	7	0.00%	0%	0.00%	0%
Hot & Spicy Pork Rinds	1/2		70	4.5	6.00%	1.5	9.00%	0	15	5.00%	370	16.00%	0	0.00%	0	0.00%	0	0	0.00%	8	2.00%	0%	0.00%	0%
Jalapeno Popper 2.75oz			150	8	0.00%	3	0.00%	0	0	0.00%	200	0.00%	16	0.00%	1	0.00%	1	0	0.00%	2	0.00%	0	0.00%	0%
Original 2.75oz			150	9	0.00%	3	0.00%	0	0	0.00%	130	0.00%	16	0.00%	1	0.00%	0	0	0.00%	2	0.00%	0	0.00%	0%
Original Pork Cracklins	1/2		80	6	8.00%	1.5	8.00%	0	10	3.00%	360	16.00%	0	0.00%	0	0.00%	0	0	0.00%	7	0.00%	0%	0.00%	0%
Original Pork Rinds	1/2		80	5	6.00%	2	9.00%	0	15	6.00%	270	12.00%	0	0.00%	0	0.00%	0	0	0.00%	9	0.00%	0	0.00%	0%
Salt & Vinegar 2.75oz			140	8	0.00%	2.5	0.00%	0	0	0.00%	440	0.00%	16	0.00%	1	0.00%	1	0	0.00%	2	0.00%	0	20.00%	0%	None
Smoked Cheddar & Onion 2.75oz			150	8	0.00%	3	0.00%	0	0	0.00%	140	0.00%	16	0.00%	1	0.00%	1	0	0.00%	2	0.00%	2	20.00%	0%	None
Smokey Sweet Mesquite BBQ 2.75oz			150	8	0.00%	2.5	0.00%	0	0	0.00%	160	0.00%	17	0.00%	1	0.00%	2	0	0.00%	2	0.00%	0	0.00%	0%	None
Sour Cream & Onion 2.75oz			140	8	0.00%	2.5	0.00%	0	0	0.00%	280	0.00%	16	0.00%	1	0.00%	1	0	0.00%	2	0.00%	0	20.00%	2%	None
Pretzel Nuggets	1/3		160	7	0.00%	1	0.00%	0	0	0.00%	340	0.00%	18	0.00%	1	0.00%	2	2		5	0.00%	20	21.00%	0%
Caramel Puffs	2/3		140	4	0.00%	1.5	0.00%	0	5	0.00%	270	0.00%	25	0.00%	0	0.00%	16	13		0	0.00%	10	20.00%	2%

Cookies
Allsup's Peanut Butter Cookie made with PB M&M's® Minis 4 oz.	2oz	2	250	12	15.00%	4.5	22.00%	0	25	8.00%	170	7.00%	32	11.00%	1	5.00%	16	15	31.00%	5	0.00%	2	6.00%	0%
Chewy Caramel Cookie 4 oz.			470	18	0.00%	11	0.00%	0	80	0.00%	470	0.00%	72	0.00%	2	0.00%	41	0	0.00%	6	0.00%	30	0.00%	0%	Egg, Milk, Peanuts, Soy, Wheat. This product was produced in a facility that also handles tree nuts
Chocolate Chip Cookie 4 oz.			470	20	0.00%	12	0.00%	0	85	0.00%	440	0.00%	69	0.00%	2	0.00%	35	0	0.00%	7	0.00%	30	0.00%	0%
Oatmeal Raisin Cookie 4 oz.			470	17	0.00%	10	0.00%	0	60	0.00%	400	0.00%	73	0.00%	5	0.00%	34	0	0.00%	8	0.00%	37	0.00%	0%
Peanut Butter N' Brownie Cookie 4 oz.			490	22	0.00%	11	0.00%	0	70	0.00%	410	0.00%	68	0.00%	4	0.00%	33	0	0.00%	8	0.00%	30	0.00%	0%
Peanut Butter Cup Cookie 4 oz.			510	20	0.00%	11	0.00%	0	85	0.00%	510	0.00%	68	0.00%	1	0.00%	34	0	0.00%	8	0.00%	40	0.00%	0%

Danish
Apple Danish 5 oz.			520	27	0.00%	12	0.00%	0	25	0.00%	550	0.00%	63	0.00%	2	0.00%	22	0	0.00%	7	0.00%	60	0.00%	0%
Berries & Cheese Danish 5 oz.			540	29	0.00%	13	0.00%	0	25	0.00%	580	0.00%	61	0.00%	2	0.00%	17	0	0.00%	7	0.00%	60	0.00%	0%
Cheese Danish 5 oz.			540	30	0.00%	14	0.00%	0	30	0.00%	610	0.00%	59	0.00%	2	0.00%	13	0	0.00%	7	0.00%	50	0.00%	0%
																			0.00%		0.00%
Donuts
Mini Crunch Donuts			540	25	0.00%	13	0.00%	0	25	0.00%	590	0.00%	75	0.00%	2	0.00%	35	0	0.00%	5	0.00%	40	0.00%	0%
Mini Frosted Donut			580	34	0.00%	21	0.00%	0	30	0.00%	590	0.00%	66	0.00%	2	0.00%	32	0	0.00%	5	0.00%	40	0.00%	0%
Mini Powdered Donuts			500	25	0.00%	13	0.00%	0	25	0.00%	580	0.00%	67	0.00%	1	0.00%	36	0	0.00%	4	0.00%	40	0.00%	0%

Grocery
Allsup's 2% Milk Qt.	1 cup	4	120	5	6.00%	3	15.00%	0	20	7.00%	115	5.00%	12	4.00%	0	0.00%	13	0	0.00%	8	15.00%	25	0.00%	0%
Allsup's Chocolate Milk Qt.	1 cup	4	210	8	10.00%	4.5	23.00%	0	25	8.00%	190	8.00%	28	10.00%	0	0.00%	27	15	30.00%	8	15.00%	20	0.00%	0%
Allsup's Whole Milk Qt.	1 cup	4	150	8	10.00%	4.5	23.00%	0	25	8.00%	105	5.00%	12	4.00%	0	0.00%	12	0	0.00%	8	15.00%	20	0.00%	0%
Allsup's 2% Milk Pt.	16 fl oz	1	250	10	13.00%	6	30.00%	0	40	13.00%	230	10.00%	24	9.00%	0	0.00%	25	0	0.00%	16	30.00%	45	0.00%	0%
Allsup's Chocolate Milk Pt.	16 fl oz	1	410	15	19.00%	9	45.00%	0.5	45	15.00%	380	17.00%	55	20.00%	<1	3.00%	54	30	60.00%	16	30.00%	40	0.00%	0%
Allsup's Whole Milk Pt.	16 fl oz	1	300	16	21.00%	9	45.00%	0.5	50	17.00%	210	9.00%	24	9.00%	0	0.00%	25	0	0.00%	16	30.00%	45	0.00%	0%
Allsup’s Wheat Bread			80	1	0.00%	0	0.00%	0	0	0.00%	170	0.00%	16	0.00%	<1	0.00%	2	0	0.00%	2	0.00%	2	0.00%	0%
Allsup’s White Bread			80	1	0.00%	0	0.00%	0	0	0.00%	180	0.00%	15	0.00%	0	0.00%	2	0	0.00%	2	0.00%	2	0.00%	0%
Allsup’s 10 lb. Ice Bag			0	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	0	0.00%	0%
Allsup's Protien Pack - 2 Hard boiled peeled eggs, Mild Cheddar Cheese, salt and pepper packets			220	16	0.00%	7	0.00%	0	350	0.00%	530	0.00%	1	0.00%	0	0.00%	<1	0	0.00%	16	30.00%	190	0.00%	0%
Allsup's 2 Hard Cooked Eggs			70	4.5	0.00%	1.5	0.00%	0	165	0.00%	55	0.00%	0	0.00%	0	0.00%	0	0	0.00%	6	0.00%	20	0.00%	0%
Allsup’s Water 24pk and 1 Gal			0	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	0	0.00%	0%
Allsup’s 24 oz. Water			0	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	0	0.00%	0	0.00%	0	0	0.00%	0	0.00%	0	0.00%	0%
8" Flour Tortilla			148	2.5	0.00%	0.4	0.00%	0	0	0.00%	292	0.00%	26	0.00%	1	0.00%	0	0	0.00%	4	0.00%	52	0.00%	0%
30 ct. White Tortilla			100	1	0.00%	0.5	0.00%	0	0	0.00%	15	0.00%	21	0.00%	1	0.00%	0	0	0.00%	4	0.00%	52	0.00%	0%

Honey Buns
Jumbo Glazed Honey Bun			570	27	0.00%	10	0.00%	0	0	0.00%	380	0.00%	73	0.00%	2	0.00%	36	0	0.00%	9	0.00%	15	0.00%	0%
Jumbo Iced Honey Bun			560	24	0.00%	9	0.00%	0	0	0.00%	380	0.00%	78	0.00%	2	0.00%	45	0	0.00%	8	0.00%	10	0.00%	0%

Meat Snacks
Original Beef Jerky 2.85 oz.			70	1.5	0.00%	0.5	0.00%	0	30	0.00%	510	0.00%	2	0.00%	0	0.00%	0	0	0.00%	13	0.00%	0	0.00%	0%
Peppered Beef Jerky 2.85 oz.			70	1.5	0.00%	0.5	0.00%	0	30	0.00%	510	0.00%	2	0.00%	0	0.00%	0	0	0.00%	13	0.00%	0	0.00%	0%
Teriyaki Beef Jerky 2.85 oz.			80	2	0.00%	1	0.00%	0	30	0.00%	580	0.00%	2	0.00%	0	0.00%	0	0	0.00%	12	0.00%	0	0.00%	0%
Beef & Cheese Beef Stick 7 oz.			100	8	0.00%	4	0.00%	0	35	0.00%	410	0.00%	2	0.00%	0	0.00%	0	0	0.00%	6	0.00%	0	0.00%	0%
Original Beef Stick 7 oz.			100	7	0.00%	3.5	0.00%	0	35	0.00%	490	0.00%	2	0.00%	0	0.00%	0	0	0.00%	8	0.00%	0	0.00%	0%
Pepperoni Beef Stick 7 oz.			100	7	0.00%	3.5	0.00%	0	35	0.00%	490	0.00%	2	0.00%	0	0.00%	0	0	0.00%	8	0.00%	0	0.00%	0%
Spicy Beef Stick 7 oz.			100	7	0.00%	3.5	0.00%	0	35	0.00%	490	0.00%	2	0.00%	0	0.00%	0	0	0.00%	8	0.00%	0	0.00%	0%
Black Peppered Beef Jerky 10 oz.			70	1.5	0.00%	0.5	0.00%	0	30	0.00%	510	0.00%	2	0.00%	0	0.00%	0	0	0.00%	13	0.00%	0	0.00%	0%
Mild Beef Jerky 10 oz.			70	1.5	0.00%	0.5	0.00%	0	30	0.00%	510	0.00%	2	0.00%	0	0.00%	0	0	0.00%	13	0.00%	0	0.00%	0%
Teriyaki Beef Jerky 10 oz.			80	2	0.00%	1	0.00%	0	30	0.00%	580	0.00%	2	0.00%	0	0.00%	0	0	0.00%	12	0.00%	0	0.00%	0%
Jumbo Beef Stick Original			100	7	0.00%	3.5	0.00%	0	35	0.00%	490	0.00%	2	0.00%	0	0.00%	0	0	0.00%	8	0.00%	0	0.00%	0%
Jumbo Beef Stick Pepperoni			100	7	0.00%	3.5	0.00%	0	35	0.00%	490	0.00%	2	0.00%	0	0.00%	0	0	0.00%	8	0.00%	0	0.00%	0%
Jumbo Beef Stick Spicy			100	7	0.00%	3.5	0.00%	0	35	0.00%	490	0.00%	2	0.00%	0	0.00%	0	0	0.00%	8	0.00%	0	0.00%	0%

Muffins
Banana Nut Muffin 6 oz.			230	13	0.00%	1	0.00%	0	35	0.00%	240	0.00%	27	0.00%	1	0.00%	15	0	0.00%	3	0.00%	30	0.00%	0%
Blueberry Muffin 6 oz.			220	12	0.00%	0.5	0.00%	0	35	0.00%	240	0.00%	27	0.00%	0	0.00%	16	0	0.00%	2	0.00%	30	0.00%	0%
Double Chocolate Muffin 6 oz.			230	13	0.00%	1.5	0.00%	0	35	0.00%	240	0.00%	28	0.00%	1	0.00%	17	0	0.00%	3	0.00%	40	0.00%	0%
Strawberry Cheese Muffin 6 oz.			230	12	0.00%	0.5	0.00%	0	35	0.00%	250	0.00%	28	0.00%	0	0.00%	16	0	0.00%	2	0.00%	30	0.00%	0%

Nuts
Chili Lime Peanuts			160	14	0.00%	2	0.00%	0	0	0.00%	370	0.00%	5	0.00%	4	0.00%	1	0	0.00%	7	0.00%	20	0.00%	0%
Chili Nut Mix			170	12	0.00%	2	0.00%	0	0	0.00%	110	0.00%	8	0.00%	4	0.00%	1	0	0.00%	7	0.00%	30	0.00%	0%
Chocolate Peanut Butter Trail Mix 5oz	3 tbsp		130	7	0.00%	3	0.00%	0	0	0.00%	50	0.00%	16	0.00%	1	0.00%	12	8	0.00%	3	0.00%	20	0.70%
Dry Roasted Peanuts 5 oz.			170	14	0.00%	2	0.00%	0	0	0.00%	160	0.00%	7	0.00%	2	0.00%	2	0	0.00%	7	0.00%	2	0.00%	0.00%
Honey Roasted Cashews 3 oz.			160	12	0.00%	2	0.00%	0	0	0.00%	90	0.00%	12	0.00%	1	0.00%	6	0	0.00%	4	0.00%	0	0.00%	0.00%
Honey Roasted Peanuts 5 oz.			180	15	0.00%	2.5	0.00%	0	0	0.00%	30	0.00%	7	0.00%	2	0.00%	4	0	0.00%	7	0.00%	16	0.00%	0.00%
Hot Spicy Peanuts 5 oz.			170	15	0.00%	2	0.00%	0	0	0.00%	140	0.00%	5	0.00%	2	0.00%	1	0	0.00%	8	0.00%	21	0.00%	0.00%
Kettle Sweet Pecans 6oz	1/4		200	15	0.00%	2.5	0.00%	0	5	0.00%	80	0.00%	13	0.00%	2	0.00%	11	9	0.00%	2	0.00%	10	0.40%	0%
Roasted Salted Almonds 3 oz.			180	14	0.00%	1.5	0.00%	0	0	0.00%	45	0.00%	6	0.00%	3	0.00%	1		0.00%	7	0.00%	6	0.00%	0.00%
Roasted Salted Pistachios 3 oz.			250	20	0.00%	2.5	0.00%	0	0	0.00%	210	0.00%	12	0.00%	4	0.00%	3		0.00%	9	0.00%	4	0.00%	0.00%
Swiss Trail Mix 6 oz.			150	9	0.00%	2.5	0.00%	0	0	0.00%	45	0.00%	13	0.00%	1	0.00%	10		0.00%	3	0.00%	2	0.00%	0.00%
Southwest Trail Mix 5oz	1/4		170	12	0.00%	1.5	0.00%	0	0	0.00%	170	0.00%	13	0.00%	2	0.00%	1	0	0.00%	5	0.00%	20	1.00%	0%
Tropical Trail Mix 5oz			120	6	0.00%	1	0.00%	0	0	0.00%	35	0.00%	15	0.00%	1	0.00%	11	5	0.00%	3	0.00%	20	0.70%	0%
Whole Cashews 3 oz.			170	14	0.00%	2.5	0.00%	0	0	0.00%	80	0.00%	8	0.00%	1	0.00%	2		0.00%	5	0.00%	0	0.00%	0%
Whole Cashews 6 oz.			170	14	0.00%	2.5	0.00%	0	0	0.00%	80	0.00%	8	0.00%	1	0.00%	2		0.00%	5	0.00%	0	0.00%	0%

Allsup's Condiments
Allsup’s Hatch Green Chile Salsa 16 oz.			5	0	0.00%	0	0.00%	0	0	0.00%	260	0.00%	1	0.00%	0	0.00%	0		0.00%	0	0.00%	2	0.00%	0%
Allsup’s Restaurant Style Salsa 16 oz.			10	0	0.00%	0	0.00%	0	0	0.00%	170	0.00%	2	0.00%	<1	0.00%	1		0.00%	0	0.00%	2	0.00%	0%
Allsup’s Taco Sauce Original 5 oz.			60	0	0.00%	0	0.00%	0	0	0.00%	1205	0.00%	13	0.00%	<1	0.00%	7		0.00%	0	0.00%	0	0.00%	0%

Drinks
F'real Cool Mint Chip Milkshake			430	16	0.00%	10	0.00%	0	50	0.00%	150	0.00%	62	0.00%	0	0.00%	51		0.00%	10	0.00%	30	0.00%	0%
F'real Peanutbutter Cup made with Reese's Milkshake			480	20	0.00%	11	0.00%	0	50	0.00%	170	0.00%	65	0.00%	1	0.00%	53		0.00%	12	0.00%	30	0.00%	0%
F'real Snickers Milkshake			480	19	0.00%	10	0.00%	0	50	0.00%	250	0.00%	65	0.00%	1	0.00%	52		0.00%	12	0.00%	30	0.00%	0%
F'real Chocolate Peanut Butter Protien Shake			310	12	0.00%	6	0.00%	0	0	0.00%	420	0.00%	35	0.00%	3	0.00%	19		0.00%	18	0.00%	8	3.10%	15%	Soy, Wheat, Milk
F'real Salted Caramel Protien Shake			280	7	0.00%	5	0.00%	0	0	0.00%	550	0.00%	38	0.00%	1	0.00%	26		0.00%	15	0.00%	8	3.00%	15%	Soy, Wheat, Milk
F'real Acai Berry Blast Smoothie			210	2	0.00%	0.5	0.00%	0	0	0.00%	25	0.00%	45	0.00%	2	0.00%	37		0.00%	2	0.00%	4	0.00%	0%	Wheat, Egg, Milk
F'real Mango Smoothie			200	0	0.00%	0	0.00%	0	0	0.00%	15	0.00%	48	0.00%	2	0.00%	43		0.00%	2	0.00%	2	0.00%	0%
F'real Strawberry Banana Smoothie			200	0	0.00%	0	0.00%	0	0	0.00%	20	0.00%	47	0.00%	2	0.00%	41		0.00%	2	0.00%	2	0.00%	0%	Soy, Wheat, Milk

Hot Foods
Sausage Biscuit	1 Count		480	32		14		0	40		980		34		1		3			15
Sausage, Egg,and Biscuit	1 Count		550	37		15.5		0	155		1110		35		1		4			19
Sausage, Egg, and Cheese Biscuit	1 Count		640	44		20		0	180		1490		36		1		5			23
Bacon and Egg Biscuit	1 Count		440	26		12		0	135		1060		35		1		4			19
Bacon, Egg, and Cheese Biscuit	1 Count		530	33		16.5		0	160		1440		36		2		5			23
Sausage Croissant	1 Count		390	26		9.5		0	40		610		26		1		3			14
Sausage and Egg Croissant	1 Count		460	31		11		0	155		740		27		1		4			18
Sausage, Egg, and Cheese Croissant	1 Count		550	38		15.5		0	180		1120		28		1		5			22
Bacon and Egg Croissant	1 Count		350	20		7.5		0	135		740		27		1		5			22
Bacon, Egg, and Cheese Croissant	1 Count		440	27		12		0	160		1070		28		1		6			18
Egg and Cheese Croissant	1 Count		350	20		9.5		0	140		710		27		1		5			12
Egg Croissant	1 Count		260	13		5		0	115		330		26		1		4			8
BBQ Beef	1 Count		270	6		2.5		0	30		720		37		1		10			15
Breaded Chicken Sandwich	1 Count		490	19.5		3.5		0	155		940		51		2		3			24
Grilled Chicken Sandwich- Grill Stores Only	1 Count		320	5		1.5		0	200		660		3		0		3			36
Hamburger- Grill Stores Only	1 Count		490	30.5		11.5		1.5	85		570		31		1		3			23
Cheeseburger- Grill Stores only	1 Count		580	37.5		16		1.5	105		930		32		1		4			27
Bacon Cheeseburger-Grill Stores	1 Count		670	44.5		18.5		1.5	125		1290		33		1		5			33
Mexiburger- Grill Stores Only	1 Count		488	31.5		11.4		1.5	85		542		27		1		0			22
Catfish Basket	3 Count		420	15		3.5		0	70		1800		46		3		1			14
Chicken Strip Basket	3 Count		460	9		1		0	40		1220		39		3		1			17
Allsup's Beef & Hatch Green Chile Chimi	1 Count		310	12		4		0	25		550		3		2		1			12
Allsup's Beef & Bean Burrito	1 Count		320	13		4.5		0	20		540		39		4		1			10
Allsup's Pizza Burrito	1 Count		340	14		4		0	20		980		40		2		3			12
Allsup's Buffalo Chicken Burrito	1 Count		270	6		1.5		0	15		930		41		2		2			11
Egg, Steak, Hatch Green Chile, Cheese Breakfast Burrito	1 Count		290	9		3.5		0	95		650		40		2		1			12
Egg, Sausage, Hatch Green Chile, Cheese Breakfast Burrito	1 Count		310	12		4		0	95		790		40		2		1			11
Hatch Green Chile & Cheese Burrito	1 Count		230	9		4		0	15		800		31		2		1			8
Chicken Cheese Flauta	2 Count		410	21		6		0	35		860		38		1		1			15
Egg Sausage Cheese Burrito	1 Count		250	11		3.5		0	105		510		28		1		1			10
Jalapeno Chicken Mini Tacos	7 Count		150	5		1.5		0	20		310		21		2		1			5
Jalapeno Cheddar Howlers	3 Count		128	17		6		0	30		600		23		1		1			9
Mozzarella Sticks	3 Count		200	8		4.5		0	30		830		20		1		1			12
Hotzzarella Sticks	3 Count		200	8		4.5		0	30		740		20		1		1			13
Beef & Cheese Taquita	1 Count		210	11		5		0	35		540		15		2		1			12
Allsup's Chicken & Hatch Green Chile Chimi	1 Count		290	9		3.5		0	25		840		38		2		1			13
White Cheddar Cheese Curds	10 Count		370	28		13		0	60		650		14		0		1			16
Mexican Red Hotlink	1 Count		180	14		4.5		0	60		630		6		0		3			8
Corndog	1 Count		270	14		4		0	45		700		27		1		9			10
Jalapeno Cheese Corndog	1 Count		280	14		4.5		0	55		900		28		1		9			10
Allsup's Flour Tortilla	1 Count		148	2.5		0.4		0	0		292		26		1		0			4
Cooked Bacon Round	3 Count		90	7		2.5		0	20		360		1		0		1			6
Catfish Filet	1 Count		150	5		1.5		0	35		670		13		1		0			12
Homestyle Chicken Filet Breast	1 Count		330	18		3		0	40		810		21		1		0			19
Grilled Chicken Fillet Breast	1 Count		160	3.5		1		0	85		530		2		0		0			31
Chicken Gizzards	4 Oz		140	2		0.5		0	200		800		14		1		0			17
Homestyle Chicken Bites	3 Oz		220	8		1.5		0	30		890		22		4		7			14
Spicy Chicken Bites	3 Oz		220	8		1.5		0	30		890		22		4		7			14
Breaded Breast Tender	2 Count		170	4		0.5		0	40		760		19		2		0			15
Sausage on Stick	1 Count		150	12		5		0	40		440		1		0		1			10
Jalapeno Sausage on Stick	1 Count		150	13		6		0	40		440		1		0		1			11
Sliced Buttermilk Biscuit	1 Count		280	14		8		0	0		570		33		1		3			5
Crinkle Deli Potato Wedges	3 Oz		120	5		0.5		0	0		460		20		1		1			2
Shredded Hash Brown	3 Oz		70	0		0		0	0		20		18		0		1			1
Char Beef Patty	1 Count		240	14		13		0	15		530		4		0		0			13
Kettle Spicy Chicken Wings	4 Count		130	7		2		0	65		720		4		0		0			11
Croissant	1 Count		190	8		3.5		0	0		200		25		1		3			4
Uncooked Sausage- Grill Stores only	2 Oz		230	21		8		0	30		290		0		0		0			10
American Cheese Slice	1 Count		90	7		4.5		0	25		380		1		0		1			4
Egg Patty	1 Count		70	5		1.5		0	115		130		1		0		1			4
Chopped BBQ Beef	2 Oz		110	4.5		2		0	30		400		7		0		7			10
Southwest Chicken Egg Roll	1 Count		190	6		2		0	10		470		27		1		1			8
Pork Egg Roll	1 Count		150	5		1.5		0	20		430		20		2		2			8
Coney Bun	1 Count		130	2		0		0	0		240		25		1		3			4
Burger Bun	1 Count		160	1.5		0.5		0	0		320		30		1		3			5
Shredded Cheddar Cheese	2 Oz		110	9		5		0	25		180		1		0		0			7
Allsup's Large Eggs- Grill Stores Only	1 Count		70	8		1.5		0	185		70		0		0		0			6
Allsup's White Bread	2 Count		160	2		0		0	0		360		30		0		4			4
Allsup's Pork Tamale	3 Count		320	19		6		0	20		640		29		5		0			8
Alsup's Pork Tamale Hot	3 Count		360	26		8		0	25		640		23		6		1			9
Uncooked Bacon- Grill Stores Only	2 Count		80	7		2.5		0	15		290		0		0		0			5
Beef Patty Raw Homestyle 80/20- Grill Stores Only	1 Count		330	29		11		1.5	85		250		1		0		0			18
Cooked Sausage Patties	2 Count		200	18		6		0	40		410		1		0		0			10
Breaded Cheddar Muncher	5 Count		185	9		3.5		0	5		390		21		2		2			5

à la carte
American Cheese Slice	1 Count		90	7	0.00%	4.5	0.00%	0	25	0.00%	380	0.00%	1	0.00%	0	0.00%	1		0.00%	4	0.00%	0	0.00%	0.00%
BBQ Beef	1 Count		270	6	0.00%	2.5	0.00%	0	30	0.00%	720	0.00%	37	0.00%	1	0.00%	10		0.00%	15	0.00%	0	0.00%	0.00%
Beef Patty Raw Homestyle 80/20- Grill Stores Only	1 Count		330	29	0.00%	11	0.00%	1.5	85	0.00%	250	0.00%	1	0.00%	0	0.00%	0		0.00%	18	0.00%	0	0.00%	0.00%
Breaded Breast Tender	2 Count		170	4	0.00%	0.5	0.00%	0	40	0.00%	760	0.00%	19	0.00%	2	0.00%	0		0.00%	15	0.00%	0	0.00%	0.00%
Burger Bun	1 Count		160	1.5	0.00%	0.5	0.00%	0	0	0.00%	320	0.00%	30	0.00%	1	0.00%	3		0.00%	5	0.00%	0	0.00%	0.00%
Catfish Filet	1 Count		150	5	0.00%	1.5	0.00%	0	35	0.00%	670	0.00%	13	0.00%	1	0.00%	0		0.00%	12	0.00%	0	0.00%	0.00%
Char Beef Patty	1 Count		240	14	0.00%	13	0.00%	0	15	0.00%	530	0.00%	4	0.00%	0	0.00%	0		0.00%	13	0.00%	0	0.00%	0.00%
Chicken Gizzards	4 Oz		140	2	0.00%	0.5	0.00%	0	200	0.00%	800	0.00%	14	0.00%	1	0.00%	0		0.00%	17	0.00%	0	0.00%	0.00%
Chopped BBQ Beef	2 Oz		110	4.5	0.00%	2	0.00%	0	30	0.00%	400	0.00%	7	0.00%	0	0.00%	7		0.00%	10	0.00%	0	0.00%	0.00%
Cooked Bacon Round	3 Count		90	7	0.00%	2.5	0.00%	0	20	0.00%	360	0.00%	1	0.00%	0	0.00%	1		0.00%	6	0.00%	0	0.00%	0.00%
Cooked Sausage Patties	2 Count		200	18	0.00%	6	0.00%	0	40	0.00%	410	0.00%	1	0.00%	0	0.00%	0		0.00%	10	0.00%	0	0.00%	0.00%
Coney Bun	1 Count		130	2	0.00%	0	0.00%	0	0	0.00%	240	0.00%	25	0.00%	1	0.00%	3		0.00%	4	0.00%	0	0.00%	0.00%
Croissant	1 Count		190	8	0.00%	3.5	0.00%	0	0	0.00%	200	0.00%	25	0.00%	1	0.00%	3		0.00%	4	0.00%	0	0.00%	0.00%
Egg Patty	1 Count		70	5	0.00%	1.5	0.00%	0	115	0.00%	130	0.00%	1	0.00%	0	0.00%	1		0.00%	4	0.00%	0	0.00%	0.00%
Grilled Chicken Fillet Breast	1 Count		160	3.5	0.00%	1	0.00%	0	85	0.00%	530	0.00%	2	0.00%	0	0.00%	0		0.00%	31	0.00%	0	0.00%	0.00%
Homestyle Chicken Bites	3 Oz		220	8	0.00%	1.5	0.00%	0	30	0.00%	890	0.00%	22	0.00%	4	0.00%	7		0.00%	14	0.00%	0	0.00%	0.00%
Homestyle Chicken Filet Breast	1 Count		330	18	0.00%	3	0.00%	0	40	0.00%	810	0.00%	21	0.00%	1	0.00%	0		0.00%	19	0.00%	0	0.00%	0.00%
Kettle Spicy Chicken Wings	4 Count		130	7	0.00%	2	0.00%	0	65	0.00%	720	0.00%	4	0.00%	0	0.00%	0		0.00%	11	0.00%	0	0.00%	0.00%
Mexican Red Hotlink	1 Count		180	14	0.00%	4.5	0.00%	0	60	0.00%	630	0.00%	6	0.00%	0	0.00%	3		0.00%	8	0.00%	0	0.00%	0.00%
Pork Egg Roll	1 Count		150	5	0.00%	1.5	0.00%	0	20	0.00%	430	0.00%	20	0.00%	2	0.00%	2		0.00%	8	0.00%	0	0.00%	0.00%
Shredded Cheddar Cheese	2 Oz		110	9	0.00%	5	0.00%	0	25	0.00%	180	0.00%	1	0.00%	0	0.00%	0		0.00%	7	0.00%	0	0.00%	0.00%
Sliced Buttermilk Biscuit	1 Count		280	14	0.00%	8	0.00%	0	0	0.00%	570	0.00%	33	0.00%	1	0.00%	3		0.00%	5	0.00%	0	0.00%	0.00%
Uncooked Bacon- Grill Stores Only	2 Count		80	7	0.00%	2.5	0.00%	0	15	0.00%	290	0.00%	0	0.00%	0	0.00%	0		0.00%	5	0.00%	0	0.00%	0.00%
Uncooked Sausage- Grill Stores only	2 Oz		230	21	0.00%	8	0.00%	0	30	0.00%	290	0.00%	0	0.00%	0	0.00%	0		0.00%	10	0.00%	0	0.00%	0.00%
White Cheddar Cheese Curds	10 Count		370	28	0.00%	13	0.00%	0	60	0.00%	650	0.00%	14	0.00%	0	0.00%	1		0.00%	16	0.00%	0	0.00%	0.00%